FLAT TUMMY ANYONE?: Detox Water Recipe

Hey Loves!! I just stepped on the scale this morning and literally gasped!  I haven’t been eating the best since Christmas but its all good.   The comeback is always greater than the setback.  I also noticed that I was experiencing a bit of bloating this morning and it hit me!  I haven’t been drinking my detox water concoction in the last few weeks.

My Top 5 Tips for Transitioning to Veganism

Happy New Year Loves!!  (I know I’m a day late.  Better Late than never though, right?) On New Year’s Day, I decided to launch a dedicated Youtube Channel for this blog. (SUBSCRIBE PLEASE! :-))  Some people, like me, prefer receiving content visually so my goal is to mix it up for my supporters.  For my first video, I decided to discuss tips for transitioning to Veganism.  It’s the beginning of the year and a lot of people want to try something different especially as it pertains to a healthy lifestyle and, let’s be honest, losing weight! Becoming Vegan was approach to…

Welcome to Fly Fit Vegan

“If it’s your birthday make some NOOOOOOOOOOISE!!!” **Screams** Hey Loves!! If you couldn’t already tell, today is my birthday and I’m super excited to be launching this blog!!  However, let me take a step back and do a proper introduction for those that don’t know me. My name is Carmen, but my friends call me CAG.  I’m an incredibly honest girl from Philly that loves fashion, hates working out, but love snatching waists and fathers.  I have been Vegan since July 2015 and I’ve lost about 40 lbs since starting my journey.  Though I’ve been blogging for years, I wanted…